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Is The Present Generation Sleep Deprived And Ill? - Islamabad (Islamabad)

Post #: A38300982
Posted on: 06 August
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Sleep is the key ingredient in the everyday life of an average individual. Sound sleep is 
as important for an individual as food or fresh air is I must say.  During sleep body 
heals itself and restores chemical balance. Sleep helps the brain to forge new connections
and helps memory retention. Sleepless nights reduce the quality of life and according to 
one study increase the risk of early death by 12 percent.

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Is The Present Generation Sleep Deprived And Ill? - Islamabad, Pakistan - Pakistan Free Classifieds

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